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You’re out for a hike, reveling in glorious nature. Suddenly, you spot a bear. And the bear has spotted you, too. Would you know what to do next?

Beth Pratt sure would.

She was once on the Old Gardiner Road Trail in Yellowstone National Park, enjoying her run in wild nature. Her reverie came to an end when she came upon a grizzly bear eating flowers.

“I stopped. It stood on its hind legs and looked at me. I knew that wasn’t a threatening gesture,” she told CNN Travel. “I’m not kidding, it waved its paw at me as if to say, ‘just go on your way,’ and went back to eating.”

“And I walked slowly away and put some distance between us, and the encounter ended fine.”

When it comes to dealing with bears, Pratt does have a thing or two on almost all the rest of us, though.

She is the California regional executive director for the National Wildlife Federation, a job she’s had for more than 10 years. She worked in Yellowstone for several years – and once saw nine grizzlies in one day there.
Finally, she lives on the border of Yosemite National Park, and bears will pass through her yard, including this one seen in the footage above in late September 2021.

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A dangerous encounter with a territorial bison and the subsequent viral video were not what Rebecca Clark had in mind when she set out for Caprock Canyons State Park in early October 2022.

She had been so enamored with Texas’ third-largest state park on her first solo hiking and camping trip there a year earlier that she decided to go back for more. Roughly two hours by car from either Lubbock or the Panhandle city of Amarillo, Caprock attracts visitors with big blue skies, brown and green prairielands and rugged red-rock formations.

Caprock has another draw – its wild bison herd, about 350 strong in late 2022. But bison, the great symbolic animal of the Great Plains, weren’t on her radar. Until suddenly, they were.

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“I decided to just kind of wait for them to … get across the trail, and then I would pass them.” But they weren’t moving away fast enough for Clark. She said she decided to just walk by them – closer than the recommended safety distance. She was recording the moment on her smartphone.

In her video, Clark can be heard saying, “Thank you, I appreciate it” as she passes the animals.

Things got dangerous very quickly when one of the agitated bison took notice. “When I saw him turn, it’s like instantly I knew he was gonna come after me.”

And that’s exactly what the bison did. Once it charged, the large mammal was upon Clark within two seconds despite her frantic attempt to flee.

“It was so fast. He hit me in the back, rammed me, hooked me, then flipped me up and face forward into the mesquite bush.”

And there was Clark. Gored, bleeding and alone. How would she survive?

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Hey everyone! If you’ve ever been curious about the traditional foods of England, you’re in for a treat. I’ve been diving into the rich and varied world of English food culture, and let me tell you, it’s more than just fish and chips—though that’s a classic for a reason!

The beauty of exploring UK food lists lies in its diversity. From hearty Sunday roasts with Yorkshire puddings to savory pies and puddings (think steak and kidney or shepherd’s pie), there’s so much to discover. And if you’re into desserts, England has you covered with treats like treacle tart and spotted dick. Trust me, they’re better than they sound!

What’s great is that many of these dishes are easy to recreate at home. If you’re looking for recipes, try making a simple ploughman’s lunch—a plate of cheese, bread, chutney, and pickles—or a comforting bowl of pea and ham soup. They’re quick to prepare but full of authentic flavor.

For lunch, the list of lunch food in the UK is just as exciting: sausage rolls, Cornish pasties, or a fresh egg and cress sandwich are perfect options. And don’t forget the classic afternoon tea experience with finger sandwiches and scones—it’s a must-try!

What I love most about English food is how it reflects the country’s history and traditions. Every dish has a story, from the influence of medieval feasts to global spices brought home by explorers. It’s more than just eating; it’s a cultural journey.

If you’re into discovering food cultures or just want some new dishes to try, dive into the traditional foods of England. Let me know if you have a favorite dish or need tips—I’d love to chat!

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On their first flight together, Joel Atkinson and Shelley Atkinson couldn’t contain their excitement. They enthused to the flight attendants. They posed for photos. They told passengers via a pre-flight announcement.

“We made a big deal about it,” Joel tells CNN Travel.

Then, right before take off, Joel and Shelley sat side by side in the flight deck, just the two of them. They’d come full circle, and were about to embark on an exciting new chapter.

“It felt amazing,” Shelley tells CNN Travel.

“As we prepared to take off, I was giddy, euphoric,” says Joel.

Joel and Shelley met as twentysomethings flying jets in the US Air Force. They became fast friends, then, over time, fell in love.

Today, they’ve been married for 27 years and counting. They’ve brought up two kids together. And now they’re both pilots for Southwest Airlines. They regularly fly together, with Joel as captain and Shelley as first officer.

The couple say working together is “amazing.” They treat layovers as “date nights.” They learn from one another’s respective “wisdom and judgment.”

And no, they don’t argue mid-flight.

“People ask us, how does it work, flying together?” says Joel. “We know a few pilot couples and some of them fly together, some of them don’t. I’ve heard people say, ‘Oh I could never fly with my wife or my husband.’”

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Hey everyone! If you’re as obsessed with cinnamon as I am, you’ve probably wondered about the different types of cinnamon and how to use them. It turns out, not all cinnamon is created equal, and learning about the varieties can really elevate your cooking, baking, and even health game.

Let’s start with the basics. The two most common types are Ceylon cinnamon (known as “true cinnamon”) and Cassia cinnamon. Both have their unique flavor profiles and uses, but they also differ in health benefits. If you’re asking, “Which type of cinnamon is healthiest?” Ceylon wins the crown. It contains lower levels of coumarin, a compound that can be harmful in large amounts. This makes it a better choice if you use cinnamon daily, especially for health purposes.

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I also love experimenting with cinnamon powder, which is super versatile. It’s a pantry staple for spicing up coffee, smoothies, or baked goods, but did you know it’s also amazing in savory dishes like curries and roasted vegetables?

Understanding the different types of cinnamon can completely transform how you use this spice. If you’re as intrigued as I was, dive into blogs that explore the history, benefits, and creative uses of cinnamon. Trust me, it’s worth geeking out over this ancient superfood.

What’s your go-to type of cinnamon?

Let’s swap tips—I’d love to hear how you use it!

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